Zach Pascal Bio
Zach Pascal (born December 18, 1994) is an American professional football wide receiver who currently plays in the National Football League. Born in Upper Marlboro, Maryland, Pascal developed his football skills in the Washington, D.C. metropolitan area before embarking on a collegiate career at Old Dominion University. Throughout his professional journey, Pascal has demonstrated versatility and reliability as a receiver, contributing to multiple NFL franchises while accumulating impressive statistics over his career.
Early Life and Background
Zach Pascal was born on December 18, 1994, in Upper Marlboro, Maryland, to Grenadian parents. He grew up in the suburbs of Washington, D.C., where he developed an early passion for football. Pascal attended Dr. Henry A. Wise Jr. High School in Upper Marlboro, where he excelled as a multi-sport athlete while focusing on football.
During his senior season at Dr. Henry A. Wise Jr. High School, Pascal established himself as one of the top high school players in Maryland. His exceptional performance on the field earned him first-team all-county honors and third-team all-state recognition. These accolades highlighted his potential as a future collegiate and professional player, setting the stage for his next chapter at the Division I level.
Path to the NFL
Following his standout high school career, Pascal transitioned to collegiate football at Old Dominion University. He played for the Old Dominion Monarchs from 2014 to 2016, developing his skills under the collegiate program while becoming a reliable target for the Monarchs’ offense. His progression throughout his college years prepared him for the challenges of professional football.
The 2016 season proved to be a landmark year for Pascal and the Old Dominion program. He played a pivotal role in leading the Monarchs to the Bahamas Bowl, which marked the first bowl game in the program’s history. In that historic victory against Eastern Michigan, Pascal recorded 78 receiving yards and scored a touchdown, showcasing his ability to perform in crucial high-pressure moments.
Zach Pascal Career
Early Career (2017)
After going undrafted in the 2017 NFL Draft, Pascal signed with the Washington Redskins as an undrafted free agent. He competed for a roster spot during training camp but was waived by the Redskins on September 2, 2017, during final roster cuts. His determination to continue his professional football dreams led him to sign with the Tennessee Titans’ practice squad shortly thereafter.
Pascal’s persistence paid off when the Titans promoted him to the active roster on September 20, 2017. He appeared in games for Tennessee during the 2017 season, gaining valuable experience at the NFL level. After being waived and re-signed to the practice squad multiple times, he eventually signed a reserve/future contract with the Titans on January 15, 2018, though he was waived again later that year.
Indianapolis Colts Breakthrough (2018–2021)
On June 15, 2018, Pascal was claimed off waivers by the Indianapolis Colts, a move that would become the defining chapter of his early NFL career. He competed aggressively for a spot on the roster and earned his place on the Colts’ 53-man roster. In his debut with the team during the season opener against the Cincinnati Bengals, Pascal recorded one reception for 18 yards while also contributing with two kick returns for 54 net yards.
Pascal achieved his first NFL touchdown on September 30, 2018, catching a pass from quarterback Andrew Luck in an overtime loss to the Houston Texans. That season, he finished with 27 receptions for 268 yards and two touchdowns, demonstrating his growing role in the Colts’ offense. He also scored a memorable touchdown in the Divisional Round playoff loss to the Kansas City Chiefs when he recovered a blocked punt in the end zone.
The 2019 season represented a breakout year for Pascal. On October 20, 2019, he recorded his first professional 100-yard receiving game, finishing with 106 receiving yards and two touchdowns against the Texans. He followed this with another strong performance in Week 13 against the Titans, catching seven passes for 109 yards. On December 30, 2019, the Colts recognized his contributions by signing him to a one-year extension through 2020. Overall, Pascal finished the 2019 season with 41 receptions for 607 yards and five touchdowns.
In 2020, Pascal continued his consistent production with the Colts. During Week 15 against the Texans, he recorded five catches for 79 yards and two touchdowns in a 27-20 victory. He completed the regular season with 44 receptions for 629 yards and five touchdowns, followed by a receiving touchdown in the Wild Card Round win against the Buffalo Bills. The Colts placed a second-round restricted free agent tender on Pascal in March 2021, and he signed his one-year contract in April. He started the 2021 season strongly, recording two receiving touchdowns in the Week 1 victory over the Seattle Seahawks, and finished the year with 38 receptions for 384 yards and three touchdowns.
Philadelphia Eagles (2022)
On March 21, 2022, Pascal signed a one-year contract with the Philadelphia Eagles, reuniting him with his former Colts offensive coordinator Nick Sirianni, who had become the Eagles’ head coach. This connection provided Pascal with familiarity in the offensive system and a fresh opportunity with a competitive team. He originally chose to wear jersey number 11 but switched to number 3 when the Eagles acquired wide receiver A.J. Brown.
Pascal appeared in 17 games for the Eagles during the 2022 season, starting two of those contests. He finished the season with 15 receptions for 150 receiving yards and one receiving touchdown, which came during a Week 8 victory against the Pittsburgh Steelers. His season reached its pinnacle when he reached Super Bowl LVII, where the Eagles faced the Kansas City Chiefs in a closely contested game that ended with a 38-35 loss. In the Super Bowl, Pascal recorded two catches for 11 yards, capping his season with championship game experience.
Arizona Cardinals Era (2023–2024)
On March 20, 2023, Pascal signed a two-year, $4.5 million contract with the Arizona Cardinals. This deal represented one of the more significant contracts of his career and reflected the Cardinals’ interest in his veteran experience and reliability as a possession receiver. He appeared in 14 games during the 2023 season, starting one contest, as he adjusted to a new offensive system and coaching staff.
The 2024 season saw Pascal take on a primarily special teams role with the Cardinals. While his offensive production decreased as he focused on contributing in multiple facets of the game, his professionalism and versatility remained valuable assets to the organization throughout the season.
New York Giants (2025–Present)
On March 22, 2025, Pascal signed a one-year contract with the New York Giants, joining another franchise in the midst of rebuilding and competing for playoff positioning in the NFC East. This move represented his continued commitment to extending his NFL career while contributing his experience to a young roster. Pascal was waived by the Giants on August 22, 2025, during roster cuts.
Receiving Style and Strengths
Pascal has established himself as a reliable possession receiver throughout his NFL career. His 6-foot-2 frame allows him to win contested catches and provide a reliable target for quarterbacks in critical situations. He has demonstrated the ability to make plays across the middle of the field and excel in short-to-intermediate routes. His experience playing in multiple offensive systems under various coordinators has equipped him with the versatility to adapt quickly to different playbooks and team dynamics.
Notable Events and Milestones
Throughout his career, Pascal has achieved several notable milestones that highlight his persistence and skill. His first NFL touchdown pass from Andrew Luck in 2018 marked his arrival as a professional player. The 2019 season brought his first 100-yard receiving game and a career-high five touchdowns, establishing him as a consistent contributor for the Colts. His Super Bowl LVII appearance with the Eagles in 2022 represented the pinnacle of his career achievements. Pascal’s ability to recover a blocked punt for a touchdown in the 2018 playoffs demonstrated his playmaking ability beyond traditional receiving duties.
Zach Pascal Career Wins
Across his NFL career spanning multiple teams, Zach Pascal has accumulated consistent production and notable achievements. His career statistics reflect his reliability as a professional receiver capable of contributing in various offensive schemes and team situations.
NFL Career Highlights
Through the 2025 season, Pascal has appeared in numerous games across seven NFL seasons with five different franchises. His career totals include 169 receptions for 2,057 receiving yards and 16 receiving touchdowns. His most productive stretch came during four seasons with the Indianapolis Colts from 2018 to 2021, where he developed into a reliable starter and key contributor to the offense led by quarterback Andrew Luck and later Carson Wentz. The highlight of his career came in 2019 when he recorded his first 100-yard game and set personal bests with 607 receiving yards and five touchdowns. His Super Bowl appearance with the Eagles in 2022 stands as his most significant team achievement at the championship level.
Other Wins and Performances
Beyond his NFL accomplishments, Pascal played an instrumental role in Old Dominion’s first-ever bowl game victory in 2016. His performance in the Bahamas Bowl, where he recorded 78 receiving yards and scored a touchdown against Eastern Michigan, marked a historic milestone for the Monarchs football program. His collegiate career also included being named first-team all-county and third-team all-state during his senior year of high school, establishing his credentials as a talented player well before reaching the professional level.
| Season | Team | Receptions | Receiving Yards | Touchdowns |
|---|---|---|---|---|
| 2017 | Tennessee Titans | Limited | Limited | 0 |
| 2018 | Indianapolis Colts | 27 | 268 | 2 |
| 2019 | Indianapolis Colts | 41 | 607 | 5 |
| 2020 | Indianapolis Colts | 44 | 629 | 5 |
| 2021 | Indianapolis Colts | 38 | 384 | 3 |
| 2022 | Philadelphia Eagles | 15 | 150 | 1 |
| 2023 | Arizona Cardinals | 14 games | 1 start | Limited |
Zach Pascal Family
Family Background and Racing Lineage
Zach Pascal was born in Upper Marlboro, Maryland, to Grenadian parents, giving him Caribbean heritage that has influenced his identity and background. His parents’ immigrant story reflects the diverse backgrounds found among professional athletes in the United States.
Personal Life
Pascal maintains an active presence on social media, connecting with fans through his verified accounts on X (formerly Twitter) and Instagram. Beyond his football career, he has demonstrated commitment to community involvement and mentorship, qualities he developed throughout his journey from Maryland to the collegiate and professional ranks. He continues to be regarded as a professional and dedicated player throughout the NFL community.
2025 Season Performance
The 2025 season marked a transitional year for Zach Pascal as he joined the New York Giants organization in March. Pascal signed with the Giants seeking to contribute his veteran experience to a franchise in transition. He participated in training camp and preseason activities with the team, working to earn a spot on the final roster. Pascal was ultimately waived by the Giants on August 22, 2025, during final roster reductions, concluding his tenure with the organization. Despite this setback, Pascal’s career trajectory demonstrates his resilience and adaptability, qualities that have allowed him to remain in the NFL for multiple seasons across several franchises.