Noah Fant Bio
Noah Fant (born November 20, 1997) is an American professional football tight end who currently plays for the Cincinnati Bengals of the National Football League (NFL). Born and raised in Omaha, Nebraska, Fant emerged as one of the most dynamic tight end prospects in college football history before the Denver Broncos selected him in the first round of the 2019 NFL Draft. Throughout his professional career, Fant has established himself as a reliable receiving threat, suiting up for the Denver Broncos, Seattle Seahawks, and most recently the Cincinnati Bengals. He is a cousin of Dallas Cowboys tight end Princeton Fant.
Early Life and Background
Fant was born in Omaha, Nebraska, and attended Morton Magnet Middle School before starting his high school football journey at Omaha Burke High School. He later transferred to Omaha South High School, where he developed into an exceptional prospect. At Omaha South, Fant set state records with 86 receptions for 1,700 receiving yards and 15 touchdowns, demonstrating the elite receiving abilities that would define his collegiate and professional career.
Path to American Football
Fant’s standout high school performance earned him a scholarship to play at the University of Iowa. He joined the Iowa Hawkeyes football program and immediately made an impact. During his sophomore season, Fant tied the national record for touchdowns by a tight end with 11 receptions, while also leading the nation in yards per catch with an average of 16.5. His 11 touchdown receptions set a new school record for tight ends in a single season. Fant’s exceptional play earned him Third-team All-Big Ten Conference honors in 2017. Prior to his junior season, he was named a preseason All-American, signaling his status as one of the top prospects in the country. On November 30, 2018, Fant announced his decision to declare for the 2019 NFL Draft, concluding his collegiate career as one of the most productive tight ends in Iowa history.
Noah Fant Career
Denver Broncos (2019-2021)
The Denver Broncos selected Fant with the 20th overall pick in the first round of the 2019 NFL Draft. The Broncos acquired the selection after trading down from their original 10th overall pick. Fant made his NFL debut in Week 1 against the Oakland Raiders, recording two catches for 29 yards in the 24-16 loss. He recorded his first career touchdown in Week 4 against the Jacksonville Jaguars, finishing with two receptions for 31 yards in the 26-24 loss. During Week 9 against the Cleveland Browns, Fant caught three passes for 115 yards including a 75-yard touchdown as the Broncos secured a 24-19 victory. In Week 14 against the Houston Texans, he finished with four catches for 113 yards and a touchdown. Overall, Fant completed his rookie season with 40 receptions for 562 receiving yards and three touchdowns, earning a spot on the PFWA All-Rookie Team.
In his second season, Fant continued to develop as a receiving threat. In Week 1 of the 2020 season against the Tennessee Titans on Monday Night Football, he caught five passes for 81 yards and scored his first touchdown of the season during the 16-14 loss. In a Week 2 matchup against the Pittsburgh Steelers, Fant recorded four receptions for 57 yards, one touchdown, and a two-point conversion. He finished the 2020 regular season with 62 receptions for 673 yards and three receiving touchdowns, showing improvement across the board from his rookie year.
During the 2021 season, Fant reached new statistical highs. In Week 6 against the Las Vegas Raiders, he caught nine passes for 97 yards and a receiving touchdown. In Week 17 against the Los Angeles Chargers, Fant recorded six receptions for 92 yards and another touchdown. He finished the 2021 regular season with 68 receptions for 670 yards and a career-high four receiving touchdowns.
Seattle Seahawks (2022-2025)
On March 16, 2022, Fant was traded to the Seattle Seahawks in a significant multiplayer deal. The Seahawks acquired Fant along with two first-round picks, two second-round picks, a fifth-round pick, quarterback Drew Lock, and defensive lineman Shelby Harris in exchange for quarterback Russell Wilson. Fant made an immediate impact with his new team, finishing the 2022 season with 50 receptions for 486 yards and four touchdowns.
During the 2023 NFL season, Fant started all 17 games for the first time in his career, demonstrating his durability and importance to the offense. He finished the season with 32 receptions for 414 yards. On March 13, 2024, Fant signed a two-year, $21 million contract extension with the Seahawks, reflecting the team’s commitment to keeping him as a core piece of their offense. In the 2024 season, he recorded 48 receptions for 500 yards and one touchdown. On July 20, 2025, the Seahawks released Fant.
Cincinnati Bengals (2025-Present)
Following his release from the Seahawks, Fant attracted interest from multiple teams including the Cincinnati Bengals, New Orleans Saints, and Miami Dolphins, all of which held meetings and private workouts with him. After evaluating his options, Fant signed a one-year deal with the Bengals on July 31, 2025. In the Bengals season opener against the Cleveland Browns, Fant scored a one-yard touchdown on a pass from quarterback Joe Burrow. He finished the game with four receptions off five targets for 26 yards and the touchdown, making an immediate contribution to his new team.
Driving Style and Strengths
Fant is known for his exceptional speed and receiving ability for the tight end position. His 6-foot-4 frame combined with his athletic ability makes him a matchup nightmare for opposing defenses. He excels at creating separation on routes and has demonstrated the capability to make contested catches in traffic. His ball skills and body control allow him to be a reliable red-zone target.
Notable Events and Milestones
Throughout his career, Fant has reached several significant milestones. His collegiate record-tying 11 touchdowns as a sophomore at Iowa remains one of the most impressive statistical seasons by a tight end in recent memory. Being selected 20th overall in the 2019 NFL Draft validated his status as a first-round talent. His career totals of over 3,500 receiving yards and 18 touchdowns through the 2025 season demonstrate his consistent production at the professional level.
Noah Fant Career Wins
Fant has accumulated impressive statistics across his NFL career, establishing himself as a productive starting tight end. His career totals reflect consistency and reliability at the professional level.
NFL Highlights
Through the 2025 season, Fant has recorded 334 career receptions for 3,593 receiving yards and 18 touchdowns. His rookie season saw him earn PFWA All-Rookie honors after recording 562 receiving yards and three touchdowns. The 2021 season represented his most productive year statistically with a career-high four touchdowns and 670 receiving yards. His move to Seattle in 2022 brought new opportunities, with the trade from Denver representing a significant turning point in his career.
College Achievements
Before his professional career, Fant was a standout at the University of Iowa. He earned First-team All-Big Ten honors in 2018 and Third-team All-Big Ten recognition in 2017. His record-tying 11 touchdown receptions during his sophomore season remain a testament to his exceptional talent as a pass-catcher at the tight end position.
| Season | Team | Receptions | Receiving Yards | Touchdowns |
|---|---|---|---|---|
| 2019 | Denver Broncos | 40 | 562 | 3 |
| 2020 | Denver Broncos | 62 | 673 | 3 |
| 2021 | Denver Broncos | 68 | 670 | 4 |
| 2022 | Seattle Seahawks | 50 | 486 | 4 |
| 2023 | Seattle Seahawks | 32 | 414 | 0 |
| 2024 | Seattle Seahawks | 48 | 500 | 1 |
Noah Fant Family
Family Background and Personal Life
Fant comes from a football family with strong ties to the sport. He is a cousin of Princeton Fant, who currently plays as a tight end for the Dallas Cowboys. This family connection means two Fant family members are currently playing at the NFL level, showcasing the family’s athletic pedigree. Fant has publicly expressed his Christian faith, which has been an important part of his personal life throughout his football career.
2025 Season Performance
The 2025 season marks a new chapter in Fant’s career as he joins the Cincinnati Bengals after being released by the Seattle Seahawks in July. His debut with the team in the season opener against the Cleveland Browns resulted in an immediate impact, with quarterback Joe Burrow connecting with Fant for a one-yard touchdown. Fant finished that game with four receptions on five targets for 26 yards and the score, demonstrating his ability to contribute immediately in a new offense. The Bengals coaching staff clearly views Fant as a valuable asset, as he had drawn interest from multiple teams before ultimately choosing Cincinnati.
Throughout the 2025 season, Fant served as a consistent receiving option for the Bengals offense. His experience from six prior NFL seasons provided stability to the tight end room. The connection with Joe Burrow developed as the season progressed, with Fant becoming an integral part of the passing game. His veteran presence complemented the younger players on the roster while providing reliable hands for one of the league’s most potent offenses. Looking ahead, Fant’s performance in 2025 positioned him as a key contributor for the Bengals’ playoff push.