Joshua Jones Bio
Joshua Jones is an American professional football offensive tackle who currently plays for the Seattle Seahawks of the National Football League. Born on June 22, 1997, in Houston, Texas, Jones emerged as a durable and versatile offensive lineman through his college career at the University of Houston before entering the NFL Draft in 2020. His journey to the professional level reflects years of steady development, multiple team transitions, and ultimately culminated in a Super Bowl championship.
Selected in the third round of the 2020 NFL Draft by the Arizona Cardinals, Jones has since played for several NFL franchises, including the Houston Texans and the Baltimore Ravens, before signing with the Seattle Seahawks in 2025. Over the course of his NFL career, Jones has appeared in 90 regular-season games and started 27 of them, establishing himself as a reliable depth option and rotational tackle. His combination of size, football IQ, and experience across multiple offensive systems has made him a valued asset to every team he has joined.
Early Life and Background
Joshua Jones grew up in Richmond, Texas, a community just outside of Houston, and attended George Bush High School, where he competed in both basketball and football. As a high school sophomore, Jones earned second-team All-District 23-5A honors, and he built on that success by being named to the first-team in both his junior and senior seasons. His two-sport participation helped develop the athleticism and coordination that would later define his offensive line play at the professional level.
Rated a three-star recruit out of high school, Jones originally committed to play college football at Oklahoma State going into his senior year. Several days before National Signing Day, however, he de-committed from Oklahoma State and instead announced his decision to attend the University of Houston. The choice to stay close to home and play for the Cougars proved to be a defining moment in his football career, setting the stage for his development into an NFL-caliber offensive tackle.
Path to the National Football League
At the University of Houston, Jones redshirted his true freshman season before quickly establishing himself as a key contributor. As a redshirt freshman, he started all 13 games for the Cougars and followed that with ten starts the following season, though he missed two games due to a knee injury. His resilience through injury and his ability to return to a starting role demonstrated the toughness and work ethic that scouts valued as he approached draft eligibility.
Jones started all 13 of Houston’s games again as a redshirt junior and then started nine games at left tackle as a redshirt senior in 2019. That senior season earned him second-team All-American Athletic Conference honors, a significant recognition of his performance against some of the best competition in college football. Following the conclusion of the 2019 season, Jones received an invitation to play in the 2020 Senior Bowl, one of the most prestigious all-star games for NFL Draft prospects, further solidifying his status as a legitimate draft candidate.
Joshua Jones Career
Early Career (2020–2022)
The Arizona Cardinals selected Joshua Jones in the third round of the 2020 NFL Draft with the 72nd overall pick, making him one of the top offensive linemen taken that year. The Cardinals saw potential in his size, his college production, and his experience playing both tackle positions. His early years in Arizona were developmental, as he adjusted to the speed and complexity of the NFL game while contributing on the offensive line rotation.
During his three seasons with the Cardinals from 2020 to 2022, Jones gained valuable NFL experience and continued to refine his technique at the professional level. While his statistical contributions during this period were limited in terms of starts, the time he spent learning from the Cardinals coaching staff and veteran teammates provided the foundation for his later success. His tenure in Arizona ended when he was traded to the Houston Texans in August 2023.
Arizona Cardinals Era (2020–2022)
Jones spent three seasons with the Arizona Cardinals after being drafted 72nd overall in 2020. As a young offensive lineman learning the NFL system, he contributed in a reserve role and absorbed the coaching and experience needed to develop his game at the highest level of football.
Houston Texans Era (2023)
On August 24, 2023, the Arizona Cardinals traded Joshua Jones, along with a 2024 seventh-round draft pick, to the Houston Texans in exchange for a 2024 fifth-round pick. Jones joined the Texans for the 2023 season and recorded his last start before joining Seattle during his time in Houston, marking an important chapter in his professional journey as he returned to the city where he played his college football.
Baltimore Ravens Era (2024)
On March 21, 2024, Jones signed with the Baltimore Ravens, bringing his experience and versatility to another AFC contender. His time with the Ravens contributed to his résumé as a player who could adapt to different offensive systems and coaching philosophies.
Seattle Seahawks Era (2025–Present)
On March 13, 2025, Joshua Jones signed with the Seattle Seahawks on a one-year contract worth $4.75 million. The move brought him to the NFC West and reunited him with a new coaching staff and offensive line group. During the 2025 season, Jones recorded his first start since the 2023 season with the Houston Texans when he took the field in Seattle’s Week 16 matchup against the Los Angeles Rams, a meaningful milestone in his ongoing development as a starting-caliber offensive tackle.
Playing Style and Strengths
At six feet seven inches and 339 pounds, Jones possesses the prototypical frame of a professional offensive tackle, with length and strength that translate well to both run blocking and pass protection. His college experience starting at left tackle and his exposure to multiple NFL offensive systems have given him a versatile skill set that allows him to contribute at either tackle position.
Notable Events and Milestones
Joshua Jones earned a Super Bowl championship in 2025, marking the most significant achievement of his professional career. This milestone capped a season in which he contributed as a reserve and rotational offensive lineman, demonstrating the kind of depth and reliability that championship teams require. He was also named second-team All-American Athletic Conference during his senior season at the University of Houston in 2019.
Joshua Jones Career Wins
Over the course of his NFL career, Joshua Jones has appeared in 90 regular-season games and started 27 of them across four different franchises, demonstrating durability and consistent availability as an offensive lineman. His career highlights include contributing to a Super Bowl championship run and earning All-Conference recognition at the collegiate level, achievements that reflect both individual talent and team success.
NFL Career Highlights
Jones has played in 90 career NFL games with 27 starts as of the 2025 season, a testament to his ability to stay healthy and contribute across multiple teams and offensive systems. He started nine games as a redshirt senior at the University of Houston in 2019 and went on to earn second-team All-American Athletic Conference honors that same season. His Senior Bowl invitation following the 2019 college season further validated his NFL potential before being drafted by the Arizona Cardinals.
Other Career Highlights
Jones received second-team All-District 23-5A honors as a high school sophomore at George Bush High School in Richmond, Texas, followed by first-team recognition in his junior and senior seasons, marking the beginning of his football success at the competitive level. His career totals include 90 games played and 27 starts in the NFL, with experience spanning the Arizona Cardinals, Houston Texans, Baltimore Ravens, and Seattle Seahawks franchises.
Joshua Jones Family
Family Background
Joshua Jones was born and raised in the Houston, Texas area. His parents, William and Teresa, supported his athletic development from a young age. Jones grew up in Richmond, Texas, where he attended George Bush High School and began to build the foundation of his football career.
Personal Life
Jones maintains a relatively private personal life with no publicly documented spouse or children. He has focused primarily on his professional football career across multiple NFL franchises since entering the league in 2020.
2025 Season Performance
The 2025 season marked a new chapter in Joshua Jones’s professional career following his signing with the Seattle Seahawks on a one-year, $4.75 million contract. His move to Seattle brought him to a Seahawks team in transition under new coaching, and he worked to earn his place on the offensive line depth chart throughout training camp and the regular season. Jones’s experience across multiple offensive systems helped him adapt quickly to the Seahawks’ schemes, and he carved out a meaningful role as a reserve and rotational tackle.
During the 2025 season, Jones recorded his first NFL start since the 2023 season with the Houston Texans when he took the field in Seattle’s Week 16 matchup against the Los Angeles Rams. The start represented an important individual milestone after years of developing and contributing in reserve roles. His performance helped provide depth and stability along the Seahawks’ offensive line during a critical stretch of the regular season.
Jones’s 2025 campaign with the Seahawks culminated in a Super Bowl championship, capping off a season of steady play and team success. His ability to contribute when called upon, his professionalism across multiple team changes, and his championship experience made him a valuable piece of the Seahawks roster. On March 12, 2026, Jones re-signed with the Seahawks on a one-year contract worth $4 million, signaling the team’s continued confidence in his abilities and his commitment to remaining in Seattle for the 2026 season.