Alex Cappa Bio
Alex Cappa is an American professional football guard currently playing for the Las Vegas Raiders in the National Football League (NFL). He played college football at Humboldt State University and was drafted by the Tampa Bay Buccaneers in the third round of the 2018 NFL Draft.
Early Life and Background
Alex Cappa was born on January 27, 1995, in Dublin, California, USA. He attended Dublin High School where he developed his skills in football before moving on to play at the collegiate level. Cappa’s early exposure to football in California laid the foundation for his future professional career.
He continued his education and football career at Humboldt State University, where he distinguished himself as a standout offensive lineman. His time at Humboldt State was marked by consistent excellence, earning him recognition in his conference throughout his college years.
Path to American Football
During his college career at Humboldt State, Cappa was named the Great Northwest Athletic Conference (GNAC) offensive lineman of the year for four consecutive years. He was also selected to the First-team GNAC every year he played, highlighting his dominance at the collegiate level. His performance earned him an invitation to the 2018 Senior Bowl, an important showcase for NFL prospects.
At the Senior Bowl, Cappa impressed scouts and analysts with his strong practice sessions and game performance, which helped solidify his draft stock. He also participated in the NFL Scouting Combine, completing all drills, and was projected to be a mid-round pick by draft experts. Ultimately, he was selected in the third round of the 2018 NFL Draft, becoming Humboldt State’s highest draft pick in history.
Alex Cappa Career
Early Career (2018–2019)
Alex Cappa was drafted by the Tampa Bay Buccaneers with the 94th overall pick in the 2018 NFL Draft. He signed a four-year contract with the Buccaneers and appeared in six games during his rookie season. In 2019, Cappa made his first career start and demonstrated toughness by continuing to play despite suffering a broken left arm during a game.
His early years with the Buccaneers were marked by steady development as he gained experience and became a reliable presence on the offensive line. He contributed to the team’s offensive efforts and showed resilience through injuries.
Tampa Bay Buccaneers Breakthrough (2020–2021)
In the 2020 season, Cappa faced challenges including a fractured ankle sustained during the Wild Card Round of the playoffs, which placed him on injured reserve. Despite his absence, the Buccaneers went on to win Super Bowl LV, earning Cappa a championship title.
Returning in 2021, Cappa had his best season, starting all 19 games including playoffs. He was the only Buccaneers player to be on the field for every offensive snap that season. His performance helped the team lead the league in fewest sacks allowed and contributed to a strong rushing attack, solidifying his role as a key offensive lineman.
Cincinnati Bengals Era (2022–2024)
Alex Cappa signed a four-year, $35 million contract with the Cincinnati Bengals in March 2022. He started all 17 regular-season games in his first year, helping the Bengals achieve a 12–4 record. However, an ankle injury in the final game sidelined him for the postseason, where the Bengals reached the AFC Championship game.
Cappa returned as the starting right guard for the 2023 season, again starting all 17 games. In the 2024 season, he struggled with performance issues, finishing last among NFL guards in pressures, hurries, and sacks allowed. This led to his release by the Bengals in March 2025.
Las Vegas Raiders Era (2025–Present)
On March 5, 2025, Alex Cappa signed a two-year, $11 million contract with the Las Vegas Raiders. This move marks a new chapter in his career as he aims to regain form and contribute to the Raiders’ offensive line. His experience and past success provide a foundation for potential impact with his new team.
Driving Style and Strengths
Alex Cappa is known for his durability and toughness on the offensive line. His ability to play through injuries and maintain a high snap count demonstrates his resilience and commitment. He excels in run blocking, contributing to effective rushing attacks, and has shown capability in pass protection during his peak seasons.
Notable Events and Milestones
Cappa’s career highlights include being part of the Tampa Bay Buccaneers team that won Super Bowl LV. He also holds the distinction of being Humboldt State’s highest NFL draft pick and the last player drafted from the university before it discontinued its football program. His consecutive conference honors in college and his full participation in all offensive snaps during the 2021 NFL season stand out as key milestones.
Alex Cappa Career Wins
While offensive linemen like Alex Cappa do not accumulate traditional wins or statistics like skill position players, his contributions have been integral to team successes, including a Super Bowl championship with the Buccaneers and playoff runs with the Bengals.
Other Wins & Performances
Cappa’s consistent starting roles and durability have been vital in supporting his teams’ offensive production. His presence on the line has helped facilitate effective rushing games and protect quarterbacks, contributing indirectly to team victories throughout his career.
Alex Cappa Family
Family Background and Racing Lineage
There is no publicly verified information about Alex Cappa’s family background or any lineage related to sports or racing.
Personal Life
Details about Alex Cappa’s personal life, including marital status and children, are not publicly available.
2025 Season Performance
In 2025, Alex Cappa begins his tenure with the Las Vegas Raiders under a two-year contract. Following a challenging final season with the Cincinnati Bengals, Cappa aims to leverage his experience to strengthen the Raiders’ offensive line. The upcoming season will be critical for him to demonstrate his value and contribute to the team’s offensive success. His performance and health will be closely watched as he adapts to a new team environment and coaching staff.