Troy Reeder Bio
Troy Daniel Reeder is an American professional football linebacker who currently plays for the Los Angeles Rams in the National Football League (NFL). Born in Wilmington, Delaware on September 13, 1994, Reeder played college football at Penn State and Delaware before beginning his professional career as an undrafted free agent in 2019. He won a Super Bowl championship with the Rams in Super Bowl LVI and continues to serve as a key defensive player for the franchise as of 2025.
Early Life and Background
Troy Reeder grew up in Hockessin, Delaware, and attended Salesianum School, where he excelled in both football and lacrosse. On the football field, Reeder earned first-team All-State honors at linebacker for two consecutive seasons and was named the Delaware Defensive Player of the Year. He recorded 96 tackles with 3.5 sacks, two forced fumbles, and three fumble recoveries while also rushing for 1,154 yards and 18 touchdowns at running back, leading the Sallies to a DIAA state championship. In lacrosse, Reeder was a three-time first-team All-State selection and three-time state champion.
Originally committed to play lacrosse at North Carolina, Reeder de-committed during his senior year as interest from football programs grew. Rated a four-star prospect by ESPN.com, he chose to pursue football at Penn State over offers from Miami, Vanderbilt, Virginia, Boston College, Rutgers, and Delaware.
Path to Professional Football
Reeder began his college career at Penn State, redshirting his freshman season in 2014. He became the starting middle linebacker for the Nittany Lions the following year after Nyeem Wartman-White suffered a season-ending injury in the season opener against Temple. Reeder finished that season with 67 tackles, including 5.5 for loss, and an interception in 12 games played, earning a spot on the Big Ten Conference All-Freshman team. Shortly after the season ended, he announced his transfer to the University of Delaware.
At Delaware, Reeder immediately became a standout for the Blue Hens. As a sophomore in 2016, he earned second-team All-CAA honors after recording 63 tackles, 4.5 for loss, one sack, two forced fumbles, and two interceptions, including one returned for a touchdown in his debut against Delaware State. He elevated his play in 2017 and 2018, earning first-team All-CAA recognition both years. As a senior, he led the entire CAA with 131 tackles and 13.5 tackles for loss, cementing his status as one of the conference’s top defenders.
Troy Reeder Career
Los Angeles Rams (2019-2021)
Reeder signed with the Los Angeles Rams as an undrafted free agent on April 27, 2019, and made the team out of training camp. He made his NFL debut in the Rams season opener against the Carolina Panthers on September 8, recording his first career tackle on special teams. Reeder earned his first career start on October 3 against the Seattle Seahawks, replacing injured starter Bryce Hager and making a game-high 13 tackles. He started eight of the Rams final 12 games and finished his rookie season with 58 tackles and two forced fumbles.
In Week 5 of the 2020 season against Washington Football Team, Reeder recorded 11 tackles and the first three sacks of his NFL career during the 30-10 victory. He played in all 16 of the Rams games with seven starts and finished the 2020 season as the teams second-leading tackler with 81 total tackles, five tackles for loss, and three sacks. Reeder continued his development in 2021, helping the Rams reach Super Bowl LVI. In the championship game against the Cincinnati Bengals, he recorded two tackles as the Rams secured a victory that earned Reeder his first career Super Bowl ring.
Los Angeles Chargers (2022)
On April 12, 2022, Reeder signed with the Los Angeles Chargers, seeking a new opportunity with the AFC West franchise. He appeared in games for the Chargers during the 2022 season, continuing to develop his skills as a professional linebacker in a different defensive system.
Minnesota Vikings (2023)
On March 22, 2023, Reeder signed with the Minnesota Vikings. He was waived by the Vikings on August 29, 2023, during final roster cuts, concluding his brief tenure with the NFC North team.
Los Angeles Rams Return (2023-Present)
On August 31, 2023, Reeder was signed to the Los Angeles Rams practice squad, returning to the franchise where he began his career. He was promoted to the active roster on September 9, 2023. He played in all 17 regular season games with six starts, recording 23 total tackles (11 unassisted) as the Rams qualified for the playoffs.
In 2024, Reeder began the season as the Rams starting inside linebacker and started the teams first six games. He recorded a season-high 10 tackles in the Rams 27-24 victory over the San Francisco 49ers in Week 3, followed by nine tackles in a 20-15 win against the Las Vegas Raiders. However, a hamstring injury suffered against the Raiders caused him to be placed on injured reserve, and he missed the remainder of the season.
On April 10, 2025, Reeder re-signed with the Rams on a one-year, $1.17 million contract. He played in all 17 regular season games, making one start in Week 6 when he recorded three tackles and a pass deflection in the Rams 17-3 win on the road against the Baltimore Ravens. In the Wild Card round matchup against the Carolina Panthers, Reeder recovered a Trevor Etienne muffed punt, helping fuel the team to a 34-31 victory. He contributed in all three playoff games for the Rams, who ended their season in the NFC Championship Game.
Playing Style and Strengths
Reeder is known for his physicality and football instincts, particularly in run defense and short-yardage situations. His experience playing multiple linebacker positions provides defensive coordinators with versatility and flexibility. Reeder has demonstrated consistent tackling ability throughout his career, accumulating 335 total tackles through the 2025 season. His special teams experience adds value to the Rams roster, and his understanding of the game has been honed through years of playing at high levels of competition.
Notable Events and Milestones
Reeders career highlights include his first career start with a game-high 13 tackles against the Seattle Seahawks in 2019, his three-sack performance against Washington Football Team in 2020, and his Super Bowl LVI championship with the Rams in 2022. His 2025 Wild Card round fumble recovery against Carolina showcased his continued ability to make clutch plays on special teams when his team needed them most. Through the 2025 season, Reeder has recorded 335 career tackles, 5 sacks, 3 forced fumbles, 12 pass deflections, and 2 interceptions across 89 career games.
Troy Reeder Career Highlights
Reeder has built a solid professional career highlighted by championship success and consistent defensive production. His college career at Delaware produced All-CAA honors and conference-leading tackle totals, while his NFL journey has been marked by resilience and adaptability across multiple teams. Reeder has accumulated 335 total tackles, 5 sacks, 3 forced fumbles, 12 pass deflections, and 2 interceptions through the 2025 season.
NFL Career Statistics
Across 89 career NFL games, Reeder has recorded 335 total tackles with 5 sacks and 3 forced fumbles. He has also contributed 12 pass deflections and 2 interceptions, demonstrating his ability to make plays in both run support and pass coverage.
| Season | Team | Games | Total Tackles | Sacks | Forced Fumbles |
|---|---|---|---|---|---|
| 2019 | Los Angeles Rams | 12 | 58 | 0 | 2 |
| 2020 | Los Angeles Rams | 16 | 81 | 3 | 0 |
| 2021 | Los Angeles Rams | 17 | 83 | 0 | 1 |
| 2022 | Los Angeles Chargers | 16 | 62 | 1 | 0 |
| 2023 | Los Angeles Rams | 17 | 23 | 1 | 0 |
| 2024 | Los Angeles Rams | 6 | 28 | 0 | |
| 2025 | Los Angeles Rams | 17 | 0 | 0 | 0 |
Troy Reeder Family
Family Background and Football Lineage
Troy Reeder comes from a distinguished athletic family. His father, Dan Reeder, played running back at the University of Delaware and later spent time in the NFL with the Pittsburgh Steelers. His mother, Cheryl Reeder, played basketball at Elizabethtown College and was a member of the 1982 team that won the Division III national championship. This strong athletic foundation undoubtedly influenced Troys development as a professional athlete.
Personal Life
Reeder shares his familys passion for football. His younger brother, Colby Reeder, was a standout two-way player at Salesianum School, the same high school Troy attended. Colby plays linebacker at Iowa State University after transferring from Delaware. Interestingly, Colbys commitment to play football at Delaware was a factor in Troys decision to transfer there from Penn State, bringing the brothers careers full circle at the collegiate level.
2025 Season Performance
The 2025 season marked another chapter in Troy Reeder enduring relationship with the Los Angeles Rams franchise. After re-signing on April 10, 2025, on a one-year contract worth $1.17 million, Reeder demonstrated his reliability by appearing in all 17 regular season games. While he made only one start, his contributions came in key situations, including three tackles and a pass deflection in a Week 6 victory over the Baltimore Ravens. His veteran presence in the linebacker corps provided stability for a Rams team competing for playoff positioning in a competitive NFC.
Reeders impact was perhaps most evident in the postseason. In the Wild Card round against the Carolina Panthers, he recovered a muffed punt by Trevor Etienne that proved pivotal in the Rams 34-31 victory. He continued his solid play throughout the playoffs, contributing in all three of the Rams postseason games as they advanced to the NFC Championship Game. This performance demonstrated Reeder ability to deliver in high-pressure situations, a quality that has defined his career with the Rams organization.