Rachaad White (born January 12, 1999) is an American professional football running back who currently plays for the Washington Commanders of the National Football League (NFL). He was drafted by the Tampa Bay Buccaneers in the third round of the 2022 NFL Draft after a collegiate career that spanned three programs. White has established himself as a versatile dual-threat running back known for his abilities as both a runner and receiver.
Rachaad White Bio
Rachaad White was born on January 12, 1999, in Kansas City, Missouri. He grew up in his hometown and attended Center High School, where he developed into a highly productive running back. White went on to play college football at three different programs before entering the NFL. He was selected by the Tampa Bay Buccaneers in the third round of the 2022 NFL Draft with the 91st overall pick. After four seasons with the Buccaneers, he signed with the Washington Commanders in March 2026. White has compiled 2,656 career rushing yards and 14 rushing touchdowns, along with 205 receptions for 1,450 receiving yards and 11 receiving touchdowns.
Early Life and Background
Rachaad White was born and raised in Kansas City, Missouri. He attended Center High School in his hometown, where he played high school football as a running back. As a senior at Center High School, White rushed for 1,325 yards and accumulated over 2,000 all-purpose yards. His outstanding performance earned him first-team Class 3A All-State honors, establishing him as one of the top high school prospects in Missouri.
Path to American Football
White began his collegiate career at the University of Nebraska at Kearney, where he redshirted as a true freshman during the 2017 season. Following his redshirt year, he transferred to Mt. San Antonio College in California. At Mt. San Antonio, White showcased his running ability as a sophomore, rushing for 1,264 yards and 10 touchdowns. His performance at the junior college level helped him earn attention from larger programs. He subsequently transferred to Arizona State University prior to the 2020 season, where he would emerge as a standout player over his final two years of collegiate eligibility.
Rachaad White Career
College Career
White arrived at Arizona State University in 2020 and made an immediate impact in his first season with the Sun Devils. He rushed for 420 yards and five touchdowns on just 42 carries while also catching eight passes for 151 yards and one receiving touchdown. White became the first Arizona State player to lead the team in both rushing and receiving yards since 1949, demonstrating his unique dual-threat ability at the collegiate level. His versatility set the foundation for his NFL potential.
In his senior season of 2021, White had his most productive collegiate year. He rushed for 1,006 yards and 15 touchdowns on 182 carries while catching 43 passes for 456 yards and one receiving touchdown. He delivered several standout performances, including a 28-carry, 202-rushing-yard, three-touchdown game against USC on November 6. He followed that with a 32-carry, 184-rushing-yard, two-touchdown performance against Washington. White was named Second-team All-Pac-12 for his efforts. He entered the 2022 NFL Draft following the conclusion of his senior season.
Tampa Bay Buccaneers (2022–2025)
White was drafted by the Tampa Bay Buccaneers in the third round with the 91st overall pick in the 2022 NFL Draft. He made his NFL debut in Week 1 against the Dallas Cowboys. White scored his first NFL touchdown on a one-yard rushing play against the Kansas City Chiefs in Week 4. In Week 10 against the Seattle Seahawks, he earned his first NFL start and recorded 22 carries for 105 rushing yards in the 21–16 victory. In a Week 13 matchup against the New Orleans Saints, quarterback Tom Brady threw White a three-yard touchdown reception with three seconds remaining, completing a 13-point comeback for his first career receiving touchdown. As a rookie, White finished with 129 carries for 481 rushing yards and one rushing touchdown, plus 50 receptions for 290 receiving yards and two receiving touchdowns. He appeared in all 17 games and started the final eight games of the regular season.
In the 2023 season, White became the Buccaneers’ primary running back. He recorded 272 carries for 990 rushing yards and three rushing touchdowns, along with 64 receptions for 549 receiving yards and three receiving touchdowns. In the Divisional Round playoff game, he caught a receiving touchdown in the loss to the Detroit Lions. In the 2024 season, White had 144 carries for 613 rushing yards and three rushing touchdowns, plus 51 receptions for 393 receiving yards and six receiving touchdowns. His receiving production remained a significant part of his value to the offense.
In the 2025 season, White served as Tampa Bay’s primary running back. He appeared in all 17 regular-season games with 14 starts. He recorded 132 carries for 572 rushing yards and four rushing touchdowns, along with 40 receptions for 218 receiving yards. His consistent availability and dual-threat ability continued to make him a valuable piece of the Buccaneers’ offense.
Washington Commanders (2026–Present)
On March 13, 2026, White signed a one-year, $2 million contract with the Washington Commanders. The move marked the start of a new chapter in his NFL career. White brings his experience as a four-year NFL contributor to Washington, where he will look to expand his role with his new team.
Rachaad White Career Statistics
White has established himself as a reliable dual-threat running back over four NFL seasons. His career totals reflect consistent production both on the ground and through the air.
NFL Career Statistics
Across four seasons with the Tampa Bay Buccaneers, White appeared in 68 games with 51 starts. He accumulated 2,656 career rushing yards on 677 carries, averaging 3.9 yards per carry with 14 rushing touchdowns. As a receiver, he recorded 205 receptions for 1,450 receiving yards and 11 receiving touchdowns. His career receiving yards represent a significant portion of his total offensive production, highlighting his value as a dual-threat player.
By season: Rookie year (2022) brought 481 rushing yards and 290 receiving yards; 2023 saw his best rushing output with 990 yards plus 549 receiving yards; 2024 featured 613 rushing yards and 393 receiving yards; 2025 included 572 rushing yards and 218 receiving yards.
Driving Style and Strengths
White plays the running back position with a combination of size and elusiveness. Standing 6 feet 0 inches and weighing 214 pounds, he possesses the frame to handle between-the-tackles running while maintaining the ability to make defenders miss in the open field. His greatest strength lies in his receiving ability. White shows soft hands and smooth route-running skills, making him a genuine weapon as a receiver out of the backfield rather than strictly a between-the-tackles runner. His patience allows him to let plays develop, and his reliability in the passing game creates mismatches against linebackers and defensive backs.
Notable Events and Milestones
White’s rookie season featured a memorable moment when quarterback Tom Brady connected with him for a game-winning three-yard touchdown pass against the New Orleans Saints in Week 13. The score came with three seconds remaining and completed a 13-point comeback victory. The play showcased White’s ability to deliver in clutch situations and his growing chemistry with his quarterback. His selection in the third round of the 2022 NFL Draft marked his transition to professional football.
Rachaad White Family
Family Background
White grew up in Kansas City, Missouri, where he attended Center High School. Beyond his immediate family details not being publicly available, his athletic lineage is evident through his development as a multi-school collegiate player before reaching the NFL.
Personal Life
White maintains a presence on social media with his Instagram handle. His professional focus remains on his football career as he enters the 2026 season with the Washington Commanders.
2025 Season Performance
The 2025 season marked White’s fourth year with the Tampa Bay Buccaneers. He served as the team’s primary running back throughout the campaign, appearing in all 17 regular-season games. White accumulated 572 rushing yards and four rushing touchdowns on 132 carries, demonstrating his durability and consistent availability. His receiving production included 40 receptions for 218 yards, showing his continued involvement in the passing game. His eight total touchdowns contributed to the Buccaneers’ offensive efforts during the season.