Alec Lindstrom Bio
Alec Eric Lindstrom is an American professional football center who has played at various levels of professional football since entering the NFL as an undrafted free agent in 2022. Born on July 7, 1998, in Dudley, Massachusetts, Lindstrom established himself as a standout collegiate athlete at Boston College before launching his professional career with the Dallas Cowboys organization. His journey through professional football has seen him suit up for multiple organizations across the NFL and United Football League, demonstrating his durability and adaptability as an offensive lineman.
Early Life and Background
Alec Lindstrom grew up in Dudley, Massachusetts, where he attended Shepherd Hill Regional High School. During his high school years, Lindstrom developed into a promising offensive lineman, attracting attention from college programs across the region. His performance on the high school level earned him the opportunity to continue his football career at the collegiate level.
Lindstrom ultimately chose to continue his academic and athletic career at Boston College over an offer from the University of Massachusetts. This decision marked the beginning of his path toward professional football and set the stage for his future accomplishments as a student-athlete in the Atlantic Coast Conference.
Path to Professional Football
Lindstrom enrolled at Boston College in 2017 and joined the Eagles football program. His freshman season was derailed by injury, forcing him to redshirt and delay his collegiate debut. This early adversity would shape his resilience and work ethic throughout his college career. After recovering from his injury, Lindstrom quickly made an impact on the Eagles roster.
He was named the Eagles starting center going into his redshirt sophomore season. Lindstrom started all 13 of the team’s games during that campaign and earned third-team All-Atlantic Coast Conference honors, signaling his arrival as one of the premier offensive linemen in the conference. The following year, he elevated his play to first-team All-ACC level, starting 11 games and solidifying his reputation as a durable and skilled center.
After considering entering the 2021 NFL Draft, Lindstrom made the decision to return to Boston College for a fifth season. This choice paid immediate dividends as he repeated as a first-team All-ACC selection in 2021 and was recognized as a finalist for the Rimington Trophy, awarded annually to the nation’s top center. His consistent performance over multiple seasons made him an attractive prospect for NFL teams despite going undrafted.
Alec Lindstrom Career
Dallas Cowboys (2022)
On April 30, 2022, Lindstrom signed with the Dallas Cowboys as an undrafted free agent, officially beginning his professional football career. The signing represented an opportunity to prove himself at the highest level of American football despite not being selected in the draft. He joined a Cowboys organization known for developing offensive line talent and competing for championships.
During training camp, Lindstrom competed for a roster spot on the Cowboys offensive line. On August 30, he was waived as part of final roster cuts before being signed to the practice squad the following day. His ability to transition to the professional level earned him a promotion to the active roster on September 17, when he was elevated from the practice squad. Lindstrom was later placed on the practice squad injured list on November 15, ending his inaugural professional season on injured reserve.
Return to Dallas and Departure (2023)
Lindstrom demonstrated his resilience and commitment to the sport by signing a reserve/future contract with the Dallas Cowboys on January 23, 2023. This agreement indicated the Cowboys coaching staff valued his potential and wanted to provide him another opportunity to compete for a roster spot. However, on August 29, he was waived once again as part of final roster cuts, continuing the challenging nature of maintaining a roster spot in the NFL as an undrafted player.
Memphis Showboats and League Transitions (2024-Present)
Following his time with the Cowboys, Lindstrom signed with the Memphis Showboats of the United Football League on January 24, 2024. The UFL provided him with an opportunity to continue playing professional football while staying game-ready. His contract with the Showboats was terminated on August 6, 2024.
Shortly after, Lindstrom signed with the Los Angeles Rams on August 6, 2024, but was waived on August 25 during final roster cuts. He then joined the New York Jets practice squad on October 9, 2024, experiencing a brief stint that saw him released and re-signed to the practice squad twice before being signed to the active roster on October 31. His tenure with the Jets ended when he was released on November 16, 2024.
Lindstrom returned to the Memphis Showboats on February 17, 2025, signing with the team for a second stint. Later in 2025, he signed with the New England Patriots on July 30. He was released during final roster cuts on August 26 before joining the Patriots practice squad the following day. His time with the Patriots concluded when he was released from the practice squad on September 1, 2025.
Playing Style and Strengths
Lindstrom’s career at Boston College showcased his abilities as a durable and consistent center capable of starting multiple games per season. His three All-ACC selections, including two first-team honors, reflect his sustained excellence against competitive conference opponents. His experience as a Rimington Trophy finalist highlights his recognition among the nation’s top centers during his collegiate career.
Notable Events and Milestones
Throughout his football journey, Lindstrom has demonstrated adaptability by successfully transitioning between multiple professional organizations. His ability to earn elevations from practice squads to active rosters indicates his value as a reliable backup and potential starter. His experience spanning the NFL and UFL demonstrates his versatility and commitment to continuing his professional football career.
Alec Lindstrom Career Wins
Throughout his collegiate and professional career, Lindstrom has accumulated notable achievements and recognition at various levels of competition. His accomplishments at Boston College represent his most significant accomplishments to date, with multiple All-Conference selections highlighting his sustained excellence.
Boston College Highlights
During his five seasons at Boston College from 2017 to 2021, Lindstrom established himself as one of the top centers in the Atlantic Coast Conference. His career highlights include being named third-team All-ACC in 2019 after starting all 13 games as a redshirt sophomore. He elevated to first-team All-ACC status in both 2020 and 2021, recognizing him as one of the premier offensive linemen in the conference for consecutive seasons.
His selection as a finalist for the Rimington Trophy in 2021 represented the pinnacle of his collegiate career, placing him among the elite center prospects in the nation. These accolades laid the foundation for his professional football career despite going undrafted in 2022.
Professional Career Statistics
Throughout his professional career, Lindstrom has appeared in games across multiple NFL and UFL organizations. While his professional statistics remain limited compared to his collegiate achievements, his ability to remain on NFL rosters and practice squads demonstrates his value to coaching staffs seeking reliable offensive line depth.
Alec Lindstrom Family
Family Background and Football Lineage
Alec Lindstrom comes from a distinguished football family with multiple generations of professional experience. His father, Chris Sr., played defensive end at Boston University and had a professional career in both the NFL and USFL, establishing the foundation for the family’s football tradition. This familial background provided Alec with football knowledge and guidance from an early age.
His older brother, Chris Lindstrom Jr., currently plays for the Atlanta Falcons in the NFL, continuing the family’s presence in professional football. Chris Lindstrom Jr. has established himself as a starting player in the NFL, demonstrating the family’s football pedigree. Additionally, Alec’s uncle, Dave Lindstrom, played eight seasons for the Kansas City Chiefs, while another uncle, Eric Lindstrom, played professionally in NFL Europe and the Canadian Football League.
This multi-generational football lineage has undoubtedly influenced Alec’s development as a player and his understanding of what it takes to succeed at the highest levels of the sport. The family’s collective experience in professional football has provided him with unique insights into the demands of the game.
Personal Life
While information about Lindstrom’s personal life beyond football remains limited in public sources, his professional trajectory suggests a strong commitment to his football career. His social media presence, including accounts on X (formerly Twitter) and Instagram, provides fans with glimpses into his life as a professional athlete. As of 2025, Lindstrom continues to pursue opportunities in professional football while maintaining connections to his Massachusetts roots.
2025 Season Performance
The 2025 season saw Lindstrom continue his journey through professional football with multiple organizational changes. After his release from the New York Jets in late 2024, he returned to the Memphis Showboats for a second stint, signing with the team on February 17, 2025. This opportunity allowed him to return to the UFL and showcase his abilities as a center in a professional setting.
Following his time with the Showboats, Lindstrom signed with the New England Patriots on July 30, 2025, joining an organization with deep New England roots. His tenure with the Patriots was brief, as he was released during final roster cuts on August 26 before joining the practice squad the following day. He was subsequently released from the practice squad on September 1, 2025, marking another transition in his professional career.
The 2025 season exemplified the challenges facing undrafted players in the NFL, requiring constant adaptation and readiness to contribute when opportunities arise. Lindstrom’s continued involvement with professional football organizations demonstrates that teams value his skill set and experience. As he continues his career, Lindstrom remains a player with the potential to earn a more permanent role on an NFL roster through his performance in practice and limited game opportunities.